Gewichtheben - der Leistungssport im ASC
Relativabzugstabelle für Männer und Frauen
Wie benutzt man die Tabelle?
Ganz einfach man sucht sich das Körpergewicht in der roten Spalte aus und zieht dann vom Reißergebnis und dem Stoßergebnis den entsprechenden Abzug ab. Diese beiden Werte, die sich daraus ergeben, addiert man zu der Relativwertung zusammen.
Beispiel: Ein 100Kg schwerer männlicher Heber erreicht 150Kg im Reißen und 200kg im Stoßen. Der Abzug bei diesem Körpergewicht entspricht 97,5 Punkten. Die Relativwertung ist also (150-97,5) + (200-97,5) = 155 Relativpunkte.
Quelle: http://www.bvdg-online.com/?mod=583225271
|
Gewicht |
31,0 |
32,0 |
33,0 |
34,0 |
35,0 |
36,0 |
37,0 |
38,0 |
39,0 |
40,0 |
|
Männer |
22,5 |
23,0 |
23,5 |
24,0 |
24,5 |
25,0 |
25,5 |
26,0 |
26,5 |
27,0 |
|
Frauen |
12,5 |
12,5 |
12,5 |
12,5 |
12,5 |
12,5 |
12,5 |
12,5 |
12,5 |
12,5 |
|
|
|
|
|
|
|
|
|
|
|
|
|
Gewicht |
41,0 |
42,0 |
43,0 |
44,0 |
45,0 |
46,0 |
47,0 |
48,0 |
49,0 |
50,0 |
|
Männer |
27,5 |
28,0 |
28,5 |
29,0 |
29,5 |
30,0 |
30,5 |
31,0 |
32,0 |
33,0 |
|
Frauen |
13,0 |
13,0 |
13,5 |
13,5 |
14,0 |
14,0 |
14,5 |
15,0 |
15,5 |
16,0 |
|
|
|
|
|
|
|
|
|
|
|
|
|
Gewicht |
51,0 |
52,0 |
53,0 |
54,0 |
55,0 |
56,0 |
57,0 |
58,0 |
59,0 |
60,0 |
|
Männer |
34,5 |
36,0 |
37,0 |
38,5 |
40,0 |
42,0 |
44,0 |
46,0 |
48,0 |
50,0 |
|
Frauen |
16,5 |
17,0 |
17,5 |
18,5 |
19,5 |
20,5 |
21,5 |
22,5 |
23,5 |
25,0 |
|
|
|
|
|
|
|
|
|
|
|
|
|
Gewicht |
61,0 |
62,0 |
63,0 |
64,0 |
65,0 |
66,0 |
67,0 |
68,0 |
69,0 |
70,0 |
|
Männer |
52,0 |
54,0 |
56,0 |
57,5 |
59,0 |
60,5 |
62,0 |
63,5 |
65,0 |
66,5 |
|
Frauen |
26,5 |
27,5 |
28,5 |
29,5 |
31,0 |
32,0 |
33,0 |
34,0 |
35,0 |
36,0 |
|
|
|
|
|
|
|
|
|
|
|
|
|
Gewicht |
71,0 |
72,0 |
73,0 |
74,0 |
75,0 |
76,0 |
77,0 |
78,0 |
79,0 |
80,0 |
|
Männer |
68,0 |
69,5 |
70,5 |
71,5 |
72,5 |
74,0 |
75,5 |
77,0 |
78,0 |
|-------- |
|
Frauen |
37,0 |
38,0 |
39,0 |
39,5 |
40,0 |
40,5 |
41,0 |
41,5 |
42,0 |
42,5 |
|
|
|
|
|
|
|
|
|
|
|
|
|
Gewicht |
81,0 |
82,0 |
83,0 |
84,0 |
85,0 |
86,0 |
87,0 |
88,0 |
89,0 |
90,0 |
|
Männer |
----------------------- von 79,1 bis 95,5 kg volles Körpergewicht --------------------- |
|||||||||
|
Frauen |
43,0 |
43,5 |
44,0 |
44,5 |
44,5 |
45,0 |
45,5 |
46,0 |
46,0 |
46,5 |
|
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|
|
|
|
|
|
|
|
Gewicht |
91,0 |
92,0 |
93,0 |
94,0 |
95,0 |
96,0 |
97,0 |
98,0 |
99,0 |
100,0 |
|
Männer |
---------------------------------------------| |
95,5 |
96,0 |
96,5 |
97,0 |
97,5 |
||||
|
Frauen |
47,0 |
47,5 |
47,5 |
48,0 |
48,5 |
48,5 |
49,0 |
49,5 |
49,5 |
50,0 |
|
|
|
|
|
|
|
|
|
|
|
|
|
Gewicht |
101,0 |
102,0 |
103,0 |
104,0 |
105,0 |
106,0 |
107,0 |
108,0 |
109,0 |
110,0 |
|
Männer |
98,5 |
99,5 |
100,5 |
101,0 |
102,0 |
103,0 |
103,5 |
103,5 |
104,0 |
104,0 |
|
Frauen |
50,5 |
50,5 |
51,0 |
51,0 |
51,5 |
51,5 |
52,0 |
52,0 |
52,5 |
52,5 |
|
|
|
|
|
|
|
|
|
|
|
|
|
Gewicht |
111,0 |
112,0 |
113,0 |
114,0 |
115,0 |
116,0 |
117,0 |
118,0 |
119,0 |
120,0 |
|
Männer |
104,0 |
104,5 |
104,5 |
105,0 |
105,0 |
105,5 |
106,0 |
106,5 |
107,0 |
107,5 |
|
Frauen |
53,0 |
53,0 |
53,5 |
53,5 |
54,0 |
54,0 |
54,5 |
54,5 |
55,0 |
55,0 |
|
|
|
|
|
|
|
|
|
|
|
|
|
Gewicht |
121,0 |
122,0 |
123,0 |
124,0 |
125,0 |
126,0 |
127,0 |
128,0 |
129,0 |
130,0 |
|
Männer |
108,0 |
108,5 |
109,0 |
109,5 |
110,0 |
110,5 |
111,0 |
111,5 |
112,0 |
112,5 |
|
Frauen |
55,5 |
55,5 |
56,0 |
56,0 |
56,5 |
56,5 |
57,0 |
57,0 |
57,5 |
57,5 |
|
|
|
|
|
|
|
|
|
|
|
|
|
Gewicht |
131,0 |
132,0 |
133,0 |
134,0 |
135,0 |
136,0 |
137,0 |
138,0 |
139,0 |
140,0 |
|
Männer |
113,0 |
113,5 |
114,0 |
114,5 |
115,0 |
115,5 |
116,0 |
116,5 |
117,0 |
117,5 |
|
Frauen |
58,0 |
58,0 |
58,5 |
58,5 |
59,0 |
59,0 |
59,5 |
59,5 |
60,0 |
60,0 |
|
|
|
|
|
|
|
|
|
|
|
|
|
Gewicht |
141,0 |
142,0 |
143,0 |
144,0 |
145,0 |
146,0 |
147,0 |
148,0 |
149,0 |
150,0 |
|
Männer |
118,0 |
118,5 |
119,0 |
119,5 |
120,0 |
120,5 |
121,0 |
121,5 |
122,0 |
122,5 |
|
Frauen |
60,5 |
60,5 |
61,0 |
61,0 |
61,5 |
61,5 |
62,0 |
62,0 |
62,5 |
62,5 |
|
|
|
|
|
|
|
|
|
|
|
|
|
Gewicht |
151,0 |
152,0 |
153,0 |
154,0 |
155,0 |
156,0 |
157,0 |
158,0 |
159,0 |
160,0 |
|
Männer |
123,0 |
123,5 |
124,0 |
124,5 |
125,0 |
125,5 |
126,0 |
126,5 |
127,0 |
127,5 |
|
Frauen |
63,0 |
63,0 |
63,5 |
63,5 |
64,0 |
64,0 |
64,5 |
64,5 |
65,0 |
65,0 |